The BED Post

The Binge Eating Disorder Recovery blog

Tag: Binge Eating Disorder

  • Dump The Scales Speech

    Yesterday, 27th April 2024, I had the honour of speaking at the #DumpTheScales march in London. For those who couldn’t attend (or hear over the helicopter above our heads), here is my speech. I lived with an eating disorder for over 40 years, mostly binge eating disorder, or BED. I think I first binged around…

  • Not ill enough?

    Not ill enough?

    One eating disorder symptom, which isn’t talked about enough, is the belief that you’re not really ill, and definitely not ill enough to get treatment. And for many, including myself, the belief that you don’t deserve treatment, that you don’t deserve more than this existence, the half-life that comes with an eating disorder. Even now,…

  • On ultra processed foods.

    On ultra processed foods.

    Let’s talk ultra processed foods from an eating disorder lived experience perspective. I’ve recently heard talk about how the vast majority of binge foods for people with an eating disorder are ultra processed foods, and that they may be to blame for the rise in eating disorder presentation. Now I can’t comment on the statistics,…