The BED Post

The Binge Eating Disorder Recovery blog

Tag: depression

  • The BED Post blog is back!

    It’s been a long time since I published a blog post. Those of you who follow me on Instagram will know 2024 was a successful year of campaigning offline, speaking at the #DumpTheScales march in London, being a committee and panel member at ED/MD 2024, and giving evidence to the All-Party Parliamentary Group on Eating…

  • Battling the Black Dog

    It’s back. It’s barking and growling and scratching at the door, trying to get in, and I’m trying so hard not to let it. But it’s exhausting. I’m so tired, constantly wanting to sleep. Yet some nights I lie awake. Not thinking or fretting or stressing, really. I just lie there with my eyes closed,…

  • My Lowest Point

    Trigger Warning: suicidal thoughts There’s something happening at the moment which is bringing back painful memories. Triggering me, if you will. And as always when I’m struggling, I’m hoping writing it down will help. I’m aware it might not be helpful to some readers: if that might be you, please click away from this post…