The BED Post

The Binge Eating Disorder Recovery blog

  • The BED Post blog is a year old

    The BED Post blog is a year old

    November 2020. A global pandemic. Dark evenings. Boredom. And I decided it was time. Time to tell my story, on my own terms. Time to take what I had learned challenging stigma as a mental health champion in the real world. Time to face my fears and go online. I googled “how to start a…

  • Silence

    I thought I’d learnt to trust youThat love would set me freeBut how could that be possibleWhen I was hiding an ED? Concealing frequent bingesFat, disgusting, greedy meHow could anybody love this?A woman hiding an ED My dirty little secretI couldn’t let anyone seeThe fat pig living inside meSo I kept hiding my ED I…

  • Am I addicted to sugar?

    Am I addicted to sugar?

    This week, Richard Osman opened up about what he referred to as food addiction, and it got me thinking: am I a sugar addict? There have been times is my life when I’ve wondered if I’m addicted to sugar. Pretty much every binge I’ve ever had contained at least a sweet component, anything from cereal…

  • Lessons in love

    Lessons in love

    The thing about recovery, and stopping eating disorder behaviours, is that it brings stuff up. It leads you to re-evaluate your life, the life lived in the shadow of an eating disorder. It makes you question everything, especially if you had an ED for a long time, like me. How much was my life shaped…

  • A BED Post blog special for EDAW 2022

    A BED Post blog special for EDAW 2022

    Why eating disorder training for doctors is so important: a patient’s perspective As I type this, Eating Disorder Awareness Week has not even started. Yet there are already arguments on social media about this year’s campaign, which aims to increase training on eating disorders in medical schools. It is not my intention here to contribute…

  • O***y Day, weight stigma, and triggers

    O***y Day, weight stigma, and triggers

    Content warning: eating disorder and intrusive thoughts. I’m going to start by saying how grateful and happy I am to have found the online ED recovery community. I have learned so much from being a part of it, and have been at times overwhelmed by the welcome and support I have received. However, there have…

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Welcome to the BED Post!

This site and its contents are based on 4 decades of lived experience with an eating disorder, and the long and difficult journey to recovery.

Here at the BED Post, we welcome anyone wanting to know more about Binge Eating Disorder and eating disorders in bigger bodies. People with higher BMI make up the vast majority of eating disorder sufferers, in direct contradiction to the image portrayed by the mainstream media.

We aim to support and advocate for this majority, raise awareness, and challenge the weight stigma faced by those suffering from an eating disorder in a bigger body.

And last, but by no means least, we want to bring hope that eating disorder recovery is possible. Because with the right treatment and support, it truly is.

Sharon

Blogger and eating disorder campaigner